CLASSES

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Great for people who want to enjoy exercise!

EVENTS

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Great for people who want to learn and play!

TRAININGS

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Great for people ready to dive deeper!

Services

Fitness-Health-WellBeing

Coming together with others, like yourself, changes the trajectory of your day, shifts your mood while reinforces your sense of connection.

Whether seeking to achieve a fitness goal, or to further your sense health and well-being, Nia Technique practices facilitate endless transformation.

A sensational way to commemorate. "I love Nia! It's a body, emotion, spirit CELEBRATION!" Christiane Northrup, M.D.

You are a teacher. Hone your innate skills. Craft your unique message. Consciously share all that you are learning.

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